Sarah's Blog

Loving where we live

Hello everyone. Welcome to our April blog. I work often with clients who are struggling with their relationship with food and their body. It is work, as with all my interactions, that I love. How we move beyond eating and weight struggles ...
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Lost

Getting Lost!

Hello everyone. Welcome to our March blog. Have you ever been driving or walking somewhere and realised you don’t know where you are or how to get to your destination? I was talking about this with my friend and fellow coach, Christina ...
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Thoughts

Unwelcome Visitors

This is my first blog post…. ever. My mind tells me I’m not a natural writer, I’m not creative, just stop writing. Still, I appear to be writing! I had all sorts of ideas about what I ‘should’ write about. Those ideas ...
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