Hello, I'm Sarah

I’m here to help you reconnect to your amazing inner guide and resilience.

Hello, I'm Sarah

Sarah Parker - Change Coach

I’m here to help you to reconnect to your best inner guide.

Welcome to Well of Being

Hello and welcome to Well of Being. I am so pleased you found your way here.

I am Sarah, therapist, coach, human being, and founder of Well of Being.

Having experienced many years of living and working with people with an array of struggles I have seen first-hand some of the wonderful transformations to wellbeing when people reconnect to their wise voice. I work from a new paradigm in mental health and wellbeing which has helped many, many people to experience happiness, peace of mind and calm, even when life is hard.

So often, we believe our experience of life can only change if our external circumstances change. I want you to know that is not true. This is because our experience of life comes from inside of us. One hundred percent of the time. We experience the world through the filter of our thoughts. Put simply, our thoughts and feelings in any given moment will affect our perception of the world around us. When we see this, we realise it’s changing how we relate to our experience of life, rather than life itself which brings us clarity and peace of mind.

We all have health and resilience at our core. My work with you will help you to reconnect to the ever-present abundance of wisdom and insight within you. As we re-discover your inner magic, you will see that you have all you could ever need to navigate a life of peace, joy, and emotional freedom.

Life can feel difficult, overwhelming. During those difficult times, we naturally seek out whatever will help us to feel better. So often, those strategies and habits are short-lived and become part of the ‘problem’, not the solution.

I will help you to see that you can live in accordance with what brings meaning and richness to your life, even when life feels challenging. In the space between your busy thoughts, when you connect to your wise guide, that part of you that holds your deeper values for living, you have an endless capacity to make changes and to thrive despite your busy mind.

Contact me today for a conversation about how I can help you to have a completely different experience of life that is meaningful and abundant.  


Ingredients for Change: A Recipe for Self-Transformation

Explore all you need to begin your own transformation.

A new course, created with love, by Sarah.

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Christina BrittainIntuitive Counsellor and Coach, San Diego, CA, USA
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Sarah Parker is an exceptional find. If you have found her, you are very lucky. There are so many practitioners available, yet relatively few that are so profoundly present. And rarer still to find one who is calmly and absolutely SURE that you are whole, right now. She doesn’t just believe that you are healthy and worthy of enormous celebration - she knows it with all of her being. It really is the ground of her reality. She also happens to be kind, gentle, fun and totally authentic! She doesn’t have any need to be anything other than the human she is, which to me is a profound embodiment of our innate “okayness” as we are. I can sense that deep self love and acceptance from her, and by proxy, in myself. Conversations with Sarah bring openness, fresh air and ease. Time with her is such a pleasurable journey of co-discovery. It’s like taking an amazing ride with a dear friend through the country side of yourself.
Jo P
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Coaching with Sarah is like being wrapped in a cosy safe blanket of compassion. Whilst she carefully leads you on the path to your true nature, she makes sure that she meets you in where you are in your experience, so you feel completely heard and understood at all times. Sarah’s energy is so special, she is so kind and gentle and oh so very humorous! I feel completely uplifted at the end of every session. My experience of life has changed in such a dramatic way over the past year, I can clearly see that my habits of people pleasing and taking responsibility for everything led to me living in a constant state of worry. Life was exhausting for me. However, I was lucky enough to stumble across this beautiful understanding. I can’t quite put into words how much Sarah’s coaching has helped me understand who we truly are and the freedom that has given me! I promise you….coaching with Sarah is a gorgeous experience!
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Feeling like I wanted to talk to someone but no idea where to start, my friend recommended I get in touch with Sarah at Well of Being. Very apprehensively I sent an email enquiring, not sure what I was getting into. From the get go, Sarah was the kindest, warmest person you could wish for when you aren’t feeling your best. Just a lovely, honest person to open up to. You feel instantly at ease. I would recommend Sarah the world over, the advice, service and professionalism you receive is second to none, all while feeling like talking to an old friend over coffee.
Amy Johnson, Ph.D.
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Sarah Parker is an incredibly kind, patient, wise coach who sees the health in all people, no matter what they are struggling with; so much so, that talking with her begins to allow you to see and feel your own health and wisdom. Sarah has a laser sharp way of seeing what's behind her clients' suffering. If my own family member was struggling with anorexia or other food issues, I would point them toward Sarah without question. She has a loving way of pointing you back to your own clarity. Have a conversation with her and you will see for yourself!

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