In these tough times can you still imagine going to a party? There you are chatting, dancing, having a drink and feeling joyful. At the party is the most glorious buffet – a table spread with an abundance of food and a profusion of choice. As soon as a plate becomes empty it is replaced […]
The Buffet of Life Read More »
Hello everyone. Welcome to our April blog. I work often with clients who are struggling with their relationship with food and their body. It is work, as with all my interactions, that I love. How we move beyond eating and weight struggles is as individual as the person I am talking with; however, one of
Loving where we live Read More »
Hello everyone. Welcome to our March blog. Have you ever been driving or walking somewhere and realised you don’t know where you are or how to get to your destination? I was talking about this with my friend and fellow coach, Christina Brittain, this week. Before the advent of sat navs I regularly lost my
